Tiffanyandcoach.com

4158027230
Personalized Intuitive Life Coaching

Break Barriers. Achieve Goals. Transform Your Life.

Dedicated coaching programs helping individuals overcome past trauma and unlock their full potential in San Francisco, California.
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10+

Years Helping Clients

92%

Client Success Rate
and Growth

ABOUT me

Hi, I’m Tiffany — a certified life coach specializing in relationship trauma recovery.

I help women and men heal from the emotional wounds of toxic relationships, regain self-worth, and reclaim their personal power.

Whether you’re navigating the aftermath of a painful breakup, struggling with patterns of codependency, or learning to trust yourself again, I’m here to walk with you through your healing journey.

My approach is compassionate, honest, and trauma-informed.

I combine INTUITIVE INSIGHT, TRAUMA-INFORMED COACHING.

PRACTICAL STRATEGIES-EMOTIONAL TOOls 

TO HELP clients BREAK FREE FROM LIMITING BELIEFS, IDENTIFY YOUR INNER NEEDS, AND CREATE HEALTHY BOUNDARIES THAT PROTECT YOUR PEACE.

MOVE OUT OF CONFUSION AND INTO CLARITY — WITHOUT JUDGMENT, PRESSURE-

 

Healing isn’t always easy, but you don’t have to do it alone — and it doesn’t have to take years to see real change.

I believe healing doesn’t come from trying harder.

It comes from understanding your patterns, regulating your nervous system, and learning how to choose yourself without guilt.

Empowering individuals through compassionate life coaching that transforms challenges into growth opportunities.

  • VIRTUAL SESSIONS & BOOKING

    All sessions are held virtually, allowing you to receive support from the comfort and privacy of your own space.


    Sessions take place via a secure video platform, with details provided upon booking.

  • Booking policy 

    Appointments are reserved specifically for you.

    If you need to reschedule, changes must be made at least 24 hours in advance.

    Late cancellations and missed sessions are non-refundable.


    If you’re unsure which offering is the best fit, you’re welcome to reach out for guidance before booking. 

500+

Clients Guided Locally

Operating from San Francisco, C.A  

coaching integrates emotional healing with goal-setting techniques,

aiding clients to move forward from past trauma and realize meaningful progress across all life areas.
MY SERVICES

What i Offer

Personalized coaching tailored to break through emotional barriers and support lasting empowerment and success.

Individual Life Coaching

CLARITY Call

ONE FOCUSED SESSION TO HELP YOU GAIN CLARITY. 
  • 60 Minutes 

    DESIGNED TO BRING EMOTIONAL CLARITY AND GENTLE GUIDANCE TO YOUR CURRENT SITUATION.
  • $111

Trauma Recovery Support

HEALING HOUR

A RESTORATIVE SESSION CENTERED ON NERVOUS SYSTEM REGULATION, AND INNER STABILITY. 
  • 60 Minutes
  • $155

Packages & Workshops i offer 


  • Each package provides a structured coaching experience with room for thoughtful customization.


  • Session content and focus may be adjusted to reflect your goals, emotional needs, and pace of growth.



  • Session length and package duration are fixed to ensure consistency, while the approach within sessions remains flexible and personalized. 


  • Pre-booking guidance is available upon request.


  • there are no refunds for any services provided

Steady Support

A short-term commitment for ongoing care, emotional regulation, and continued clarity
  • 4-Sessions 1 hour Package

    IDEAL IF YOU WANT CONSISTENCY WITHOUT A LONG PROGRAM.

  •   $588


Deep Development

A deeper coaching container designed to support sustained healing, pattern awareness, and meaningful emotional shifts over time.
  • 8-Session Package
  • $1,088

SELF-WORTH SERIES

A confidence-building program focused on internal validation, self-respect, and quieting self-doubt.

  • Weekly 75-minute sessions

    Identity rebuilding & boundary reset

    Healing self-abandonment patterns

    Releasing people-pleasing & overgiving

    Embodying calm, secure self-confidence


    LEARN TO ANCHOR YOUR WORTH INTERNALLY INSTEAD OF SEEKING REASSURANCE EXTERNALLY.
  •  6 weeks $775

EMOTIONAL EMPOWERMENT

A resilience-focused program supporting emotional regulation, self-leadership and stability

  • Weekly 90-minute sessions

    Deep emotional pattern reprogramming

    Trauma-informed emotional processing

    Anger, grief, guilt, and shame integration

    Assertive communication & boundary embodiment


    • DESIGNED TO HELP YOU RESPOND INSTEAD OF REACT — EVEN UNDER STRESS.
  • $995

ATTACHMENT ALIGNMENT


A supportive coaching program for understanding attachment patterns and creating healthier emotional connections. 

  • Weekly 75-minute sessions

    Mapping your attachment style in real relationships

    Understanding attraction vs. compatibility

    Identifying protest behaviors & deactivation patterns

    Building secure attachment through behavior—not willpower

    Practicing consistency, pacing, and relational discernment


    IDEAL FOR THOSE SEEKING BALANCE, SECURITY, AND CLARITY IN RELATIONSHIPS
  • 7 weeks $1,450

Individual Life Coaching

TRAUMA TRANSFORMATION

A TRAUMA-INFORMED COACHING EXPERIENCE FOCUSED ON PROCESSING PAST EXPERIENCES, RESTORING EMOTIONAL SAFETY. 
  • 6-WEEK PROGRAM

    REBUILDING TRUST IN YOURSELF. THIS PROGRAM SUPPORTS LASTING CHANGE RATHER THAN RUSHED HEALING.
  • $1,250

WEEKLY WORKSHOP


A refined weekly workshop offering emotional education and grounded guidance.

  • 75 Minutes 

    EACH SESSION FOCUSES ON A SINGLE THEME—SUCH AS BOUNDARIEs, EMOTIONAL REGULATION, ATTACHMENT AWARENESS, and SELF-TRUST. 
  • $525

Customized sessions focused on your unique experiences and ambitions, guiding you toward clarity, confidence, and actionable progress.
Payment details are shared privately to ensure a secure and personalized booking experience.

WHY CHOOSE me

Your Journey Deserves Expert, Compassionate Support

 What Makes My Approach Different


• Trauma-informed, not surface-level advice

• Intuitive + grounded (emotion meets logic)

• Focused on emotional safety, boundaries, and self-trust

• Personalized — no one-size-fits-all method

10+ Years of Coaching Experience

Success Across Diverse Client Journeys

High Client Satisfaction and Retention

Frequently asked questions 

What is life coaching? How is it different from therapy?

Life coaching is a future-focused, action-oriented process that helps you set goals, build confidence, and create change in your life.

Unlike therapy, which often focuses on diagnosing and healing mental health conditions or processing trauma.

in-depth, coaching meets you where you are and helps you move forward with clarity and empowerment.

What is trauma-informed coaching?


Trauma-informed coaching means I understand how past experiences — especially relational trauma like abuse, betrayal, or manipulation — affect your nervous system, self-worth, and decision-making.

How do sessions work and what can I expect?

Sessions are held virtually via Zoom (or phone if preferred). In each session, you’ll have space to unpack what’s going on, receive reflective guidance, and walk away with practical tools and clarity.


I’ll provide a confidential, judgment-free space for you to be fully seen and supported.

Can I book just one session to start?

Yes! You can book a single 60-minute clarity session to experience the process and see if it feels like a good fit.

Many clients find even one session creates a shift.

From there, we can discuss a package or plan that fits your needs.

Overcoming Past Trauma

Challenge: Emotional blocks hindering personal growth .


Outcome: Renewed self-confidence and goal achievement within months.

Achieving Life Goals

Challenge: Stalled progress due to unresolved past experiences.


Outcome: Clear focus and action steps leading to sustained achievement.

Ready to embrace change and reach your goals?

Schedule your free consultation and start your transformational journey today.
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